Store › Pull B Program Image 1 of 1 Pull B Program $10.00 Upper body pulling routine emphasizing horizontal movements such as rows and rear delt exercises. Add To Cart Added! Upper body pulling routine emphasizing horizontal movements such as rows and rear delt exercises. You Might Also Like Full Back Program $10.00 Shoulders / Arms Program $10.00 Quad Focus Program $10.00 Full Chest Program $10.00 Glute Focus Program $10.00