Store › Hamstring / Glute Focus Program Image 1 of 1 Hamstring / Glute Focus Program $10.00 Lower body session emphasizing posterior chain development with targeted hamstring and glute exercises. Add To Cart Added! Lower body session emphasizing posterior chain development with targeted hamstring and glute exercises. You Might Also Like Push A Program $10.00 Push B Program $10.00 Quad Focus Program $10.00 Full Legs Program $10.00 Pull B Program $10.00